Friday, January 9, 2009

Mamma Mia! What a workout!

Wow! I worked out today to the Mamma Mia soundtrack... awesome music, great cardio event! My heart maintained 120-128 most of the half hour. That is GOOD for me! I had to increase the speed to keep up with the music, LOL!

Loved it!  Now to do my organizing and house work to the beat! I'll be done in NO TIME AT ALL!


Alice said...

I love that soundtrack almost as much as the movie itself! I have the soundtrack but would absolutely LOVE to have thd DVD.

preacher said...

You done good! Proud of you! Keep up the good work (outs). Love, al